June 2012
10 posts
Shamrock Breakfast Sandwich. Kale. Pepitas.... →
My Secret-Ingredient Matcha Shake .. Obsession. →
scaling back: A fresh start →
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With the New Year I felt my site needed a little brightening up. I’ve added some features; you can visit me at Pinterest and see some of my favorite items on the web and visit my new Facebook page!
With the new year comes the realization that I need to make some changes in my life. I haven’t…
scaling back: 7 days of smoothies →
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I made it through my first day of no caffeine but if I had known how difficult it was going to be I might have thought twice about it. I felt like my head weighed 1000 pounds and at one point I thought I was going to toss my cookies. It is really alarming to realize how dependent my body is on…
scaling back: Freekeh salad with blackberry... →
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Here is the savory dish that I promised to share with you, Freekeh salad with a blackberry vinaigrette. What is freekeh, you ask? It’s a smoked green wheat that is harvested young so it has more protein, vitamins and minerals than it’s mature counterparts. It is low on the glycemic index, low…
scaling back: peach oatmeal muffins →
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Breakfast is not something that I’m good at. The morning consists of a shower, feeding my son, packing lunches and walking the dogs so I’m not left with much time to make myself something to eat. That’s where muffins come in handy. By baking a batch on the weekend and stashing some away in the…
scaling back: Beet love →
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I have always said that I hate beets. Granted, the only experience I had ever had with them were the canned Del Monte variety. That metallic taste, the mushy texture, the weird color, everything about them turned me off. In the last year or so I have discovered that not only do I like beets,…
scaling back: Food Matters Project: Blackberry... →
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This week pizza is on the menu for the Food Matters Project. This recipe left a lot open for interpretation and I wanted to push the envelope a little. We love to make pizza a few times a month and I must admit that we get in a little bit of a rut always topping them with the same ingredients….
